The Doctor's Heart Cure is an outstanding source for healthy living. This book crushes the diet and exercises myth's and the author's theories are backed up by solid science, research, and studies. This book is the basis for the dieting lifestyle we recommend.
Order your kettlebells here and let the journey to a stronger, leaner, harder, and tougher you begin.
The Ab Pavelizer II is not an infomercial gimmick. The Ab Pavelizer II counters the resistance offered by your hip flexors forcing you to use your abdomen and back the way they were meant to be used. This product is perfect for cramped apartment living, stows easily under a bed or sofa, and helps you to do the exercise with maximum effort, like it or not.
This the video that has started more people down the kettlebell road than any other. Meet the crazy Russian on your TV and see what makes the Russian Kettlebell Challenge so challenging.
"This was the video I started with when I wanted to learn about the Kettlebell.
Jason Wilterdink RKC"
Ladies this is the Kettlebell video you should use to start your at home Kettlebell program. From Russia with Tough Love is packed with all the drills and exercises you will need to keep you occupied for sometime.
So many of us think we know how to stretch and how to take care of our joints. The question is why then do so many of us have problems with our joints both in our youth and as we age. Order this DVD to learn why, and what can be done about it.
"I have abused my body, suffered injuries, and perform repetitive tasks on a regular basis. This DVD is a god send and I personally recommend it.
Jason Wilterdink, RKC"
This vDVD is an excellent example of why Pavel is "master of sports". Learn how to stretch properly, safely, and be more limber than ever before. This DVD shows you how to improve your flexibility in moments, not years. All without the dangerous side effects of creating loose joints.
"If I had this video I would have aced all sit and reach, and other flexibility driven fitness exams I ever took.
Jason Wilterdink, RKC"
The book "Power to the People" is an incredible resource that I reccomend for all students, strong men, athletes, Police Officers, and Military Personell. This book cuts through the B.S. of conventional "bodybuilding" and concentrates on function, strength, muscle, fitness, and ability.
I highly recommend this book for every student regardless of gender, skill level, size, body type, or strength.